4 Health Issues That Shouldn’t Cause Embarrassment

Many women across the world are suffering from the same health problems, but they are too ashamed to talk about them with their loved ones. However, the more conversations that are started, the less of a stigma will be attached to the various conditions that are affecting women of many ages and backgrounds. Keep reading to discover the four taboo health issues that shouldn’t cause embarrassment.

Post-pregnancy discomfort

While you will have a greater appreciation for your body after welcoming a child into the world, you also might experience the side effects of pregnancy and labor.

Childbirth is not only painful, but it can cause long-lasting side effects that could damage your quality of life. Yet, many women don’t talk about their bodily changes, as they believe it is part and parcel of labor.

For example, you might still struggle with:

Rather than remaining quiet about the problems, talk to your female friends and a doctor about your post-pregnancy discomfort.

Hair loss

Approximately one-third of women will develop alopecia (hair loss) at some point. Postmenopausal women will often suffer from bald spots or hair thinning, which can impact their body image and confidence.

As it is less socially acceptable for women to lose their hair compared to men, it can seriously impact their emotional wellbeing. However, it is possible for women to receive a hair transplant, which could restore their hair and confidence. Find out how common hair loss is for women and the amazing results following a transplant by reviewing the patient gallery at hshairclinic.co.uk.

Perimenopause

While many women are aware that menopause tends to affect women over 45 years old, it can affect women in their early forties or earlier, which is known as perimenopause. The condition typically lasts an average of four years, but you could experience symptoms for up to a decade, such as:

  • Hot flashes
  • Irregular periods
  • Mood swings
  • Bladder problems
  • Fertility issues

While 1 in 100 women will reportedly experience perimenopause before the age of 40, many shy away from talking about the condition or haven’t heard of it. If, however, you believe you are entering menopause early, you should book an appointment with your doctor.

Urinary incontinence

It is estimated that 15 million women across the United States are struggling with urinary incontinence, and 17% will have an overactive bladder. Despite that high figure, many women are reluctant to talk about their bladder problems with others, as there is a stigma that they only affect older women. However, it doesn’t matter if you are old or young, fit or inactive, it’s possible you could struggle with bladder leaks, which could be triggered by:

  • Exercise
  • Sudden movements
  • Coughing
  • Laughing

Talking to other women about urinary continence could remove the stigma attached to the problem. You also should discuss the issue with your doctor to find a solution, such as taking a medication to calm an overactive bladder.

Posted on by Crystal in Lifestyle

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