If you think your home is too cluttered or full of half-finished projects, now is the time to change that. According to a study in Personality and Social Psychology Bulletin, women who think of their homes in that manner were more depressed, fatigued and had higher levels of cortisol, a stress hormone. Meanwhile, Psychology Today also explains how clutter bombards our minds with excessive stimuli and causes worry over things that aren’t that important.
All of this is no big surprise to any family that’s constantly hurdling clutter to make their next activity or play date. Our lives tend to always be in overdrive without much promise to ever slow down. But you have the power to take back control by simplifying and organizing your life. Here are five ways to get started. Read more
Uterine fibroids are commonly found in women who are of childbearing age. However, many of these women do not know that they have these benign tumors because a lot of fibroid symptoms can be mistaken for another health issue. Over 50% of women who have fibroids do not have any symptoms, and they only discover they have them when they are trying to conceive or when they have an ultrasound performed by a graduate of an online medical sonography degree course.
There are several symptoms that you should place close attention to, especially if you are a woman who can still have children. Once you notice symptoms, schedule an appointment with your healthcare provider. Read more
Aging in place is becoming a popular option for baby boomers and older adults who prefer to live at home during their golden years. Instead of moving to a retirement community or other type of elder care facility, many are deciding to live with their grown children. In fact, it is so common that more than 65 million people (29 percent of U.S. population) each provide about 20 hours of care for a chronically ill, aged, or disabled family member or friend.
Taking care of an aging parent may also mean changing some aspects of your home as well as reevaluating your family’s dynamics. You don’t want your mom or dad feeling like an outsider; but you want to make sure you and your family can continue to function as normally as possible. Here are some tips to help you as you and your parent enter this next chapter in your lives. Read more
With each passing year, Cyber Monday becomes bigger and bigger. Last year, sales totaled more than $3 billion, a 16 percent increase over 2014. So it’s anyone’s guess as to what the total sales figures will be this year. It’s probably safe to say that they will be through the roof. Of course, this popularity means that you may be among the people shopping on Cyber Monday (which, if you don’t know, is the first Monday after Thanksgiving; this year, that happens to be November 28th). If so, make the most of Cyber Monday with these tips. You’ll be glad that you did – and so will your bank account. Read more
Being a mom is a full time job in itself. However, training to be a nurse alongside your daily tasks is doable. There are many different ways to still look after your little ones and get your nursing degree in the process. Don’t get me wrong, it will be tough to juggle all your responsibilities at once, but if you’re determined and passionate about nursing, you can do it! Read more
As mothers, we are all about putting our kids first and our needs second. Exercise is one such case and we are often guilty of not working out because we believe there are more important things to do. Our to-do lists may be long and our kids will always be our top priority but we need to learn to do things for ourselves including exercise. Read more
Cars might look simple on the outside: they have four wheels, some doors, a roof, etc.; pretty basic. However, as I hope you would also know, they have hundreds of tiny little mechanisms and wires and other techy stuff that most people ignore and hope won’t make them fail their MOT or other safety test. There are many, many, many, many people out there who don’t have the foggiest idea about basic car maintenance and this is so worrying. A car can go from a vehicle to a fiery ball of death in about three seconds and so if you want to avoid that (which I assume you do), then you will need to keep up some very basic checks. Maintaining your car a little bit at a time will save you tonnes of cash from not having to get mechanics to fix it; it will save you lots of time because you won’t break down; and it will keep you safe from the aforementioned balls of fiery death. Read more
Talk of a nursing shortage is nothing new in the United States. For decades, students have been told that there are plenty of nursing jobs to be had. Not surprisingly, this trend is continuing, but according to many experts the deficit is expected to rise exponentially as more of the previous generation of nurses retire and leave plenty of room for newcomers. To compound the situation, the incidence of chronic disease is rising, the current nurses are aging along with the rest of the growing population, and you don’t often hear young people brag about how they’re pursuing a master of science in nursing, even though doing so is reasonably doable for most collegiate level adults. Read more