Health is one of the most valuable aspects in life, which is why you can never be too careful when it comes to ensuring your health and the health of those you love. Fortunately, the healthcare industry and its stakeholders are working around the clock to improve healthcare services in general. One of the recent advancements you have to know is the use of electronic health records or EHRs. EHRs are bringing a lot of advantages to patients, which is why a switch to EHRs is a must. Read more
Working moms have two major jobs—raising their families and their career. For those who travel for work, proper planning and management is the key to success. It’s a tough balancing act, but with the following tips and tricks you can travel for work like a pro and still be the best mom in the world.
Get in the TSA Pre-Check Club
Time is money, and airport travel time is even more pricey. Save some time and headache and make your traveling a lot more efficient by applying for TSA Pre-Check status. If you are traveling regularly for work, it’s an easy decision. You get to skip the long security lines with TSA Pre-Check, not to mention keep your work laptop in your bag and shoes on. Read more
If you think your home is too cluttered or full of half-finished projects, now is the time to change that. According to a study in Personality and Social Psychology Bulletin, women who think of their homes in that manner were more depressed, fatigued and had higher levels of cortisol, a stress hormone. Meanwhile, Psychology Today also explains how clutter bombards our minds with excessive stimuli and causes worry over things that aren’t that important.
All of this is no big surprise to any family that’s constantly hurdling clutter to make their next activity or play date. Our lives tend to always be in overdrive without much promise to ever slow down. But you have the power to take back control by simplifying and organizing your life. Here are five ways to get started. Read more
Uterine fibroids are commonly found in women who are of childbearing age. However, many of these women do not know that they have these benign tumors because a lot of fibroid symptoms can be mistaken for another health issue. Over 50% of women who have fibroids do not have any symptoms, and they only discover they have them when they are trying to conceive or when they have an ultrasound performed by a graduate of an online medical sonography degree course.
There are several symptoms that you should place close attention to, especially if you are a woman who can still have children. Once you notice symptoms, schedule an appointment with your healthcare provider. Read more
Aging in place is becoming a popular option for baby boomers and older adults who prefer to live at home during their golden years. Instead of moving to a retirement community or other type of elder care facility, many are deciding to live with their grown children. In fact, it is so common that more than 65 million people (29 percent of U.S. population) each provide about 20 hours of care for a chronically ill, aged, or disabled family member or friend.
Taking care of an aging parent may also mean changing some aspects of your home as well as reevaluating your family’s dynamics. You don’t want your mom or dad feeling like an outsider; but you want to make sure you and your family can continue to function as normally as possible. Here are some tips to help you as you and your parent enter this next chapter in your lives. Read more
With each passing year, Cyber Monday becomes bigger and bigger. Last year, sales totaled more than $3 billion, a 16 percent increase over 2014. So it’s anyone’s guess as to what the total sales figures will be this year. It’s probably safe to say that they will be through the roof. Of course, this popularity means that you may be among the people shopping on Cyber Monday (which, if you don’t know, is the first Monday after Thanksgiving; this year, that happens to be November 28th). If so, make the most of Cyber Monday with these tips. You’ll be glad that you did – and so will your bank account. Read more
Being a mom is a full time job in itself. However, training to be a nurse alongside your daily tasks is doable. There are many different ways to still look after your little ones and get your nursing degree in the process. Don’t get me wrong, it will be tough to juggle all your responsibilities at once, but if you’re determined and passionate about nursing, you can do it! Read more
As mothers, we are all about putting our kids first and our needs second. Exercise is one such case and we are often guilty of not working out because we believe there are more important things to do. Our to-do lists may be long and our kids will always be our top priority but we need to learn to do things for ourselves including exercise. Read more